Empowering Minds:
Courses for Children and Adults
Ā
LL Coaching offers a range of courses designed to meet you and your family where you are. Whether you're preparing your child for a smooth transition to school or seeking balance and resilience in your own life, we have the tools you need.
For Children
Mindful Beginnings
- Age Group: 3ā€“6 years
- Help your child build resilience, focus, and confidence.
- Learn techniques to foster emotional regulation and social skills.
- Prepare for academic success and positive relationships at school.
Includes interactive activities, stories, and tools to practice mindfulness together at home.
For Children
Mindfulness in Action
- Take charge of your reactions and turn them into meaningful responses.
- Learn stress management strategies to enhance relationships and well-being.
- Focus on achieving balance in your personal and professional life.
Courses are available:
- Online: Flexible, self-paced modules with guided videos and worksheets.
- In-Person Workshops: Join us for an engaging, interactive session on specified weekends.
The Power Of The Pause
Discover mindfulness and balance with The Power of the Pause. Learn to pause, reflect, and transform your life today.
The Starts Matters
Unlock success with The Start Matters! Build strong foundations, develop positive habits, and embrace strategies for professional growth.